Shimis Yoga – Dubai

Welcome to Shimis Yoga – Your Sanctuary for Wellness in Dubai

Are you searching for a transformative yoga experience in Dubai? At Shimis Yoga, we provide an unparalleled environment that blends modern yoga practices with serene spaces designed to help you reconnect with your mind, body, and soul. Our mission at Shimis Yoga is to create a space where every individual feels welcomed and supported on their wellness journey, whether they are just beginning or looking to deepen their practice.

Why Choose Shimis Yoga?

Our students love coming to Shimis Yoga not just for the variety of classes we offer but also for the unique atmosphere and expert guidance of our skilled instructors. Each of our teachers is passionate about helping students grow, and they bring their own specialties to every session. Whether it’s a soothing yin class, a dynamic vinyasa flow, or a restorative meditation session, our instructors are here to guide you with warmth and expertise.

Discover Our Unique Yoga Spaces

At Shimis Yoga, we’ve created two distinct spaces to enhance your practice, each offering a unique experience that caters to different needs:

1. The Greenhouse Yoga Room: Step into The Greenhouse, a light-filled oasis surrounded by lush greenery. The extensive plant wall creates a soothing backdrop, infusing the space with natural energy that lifts your spirits and helps you connect with your practice on a deeper level. Here, we offer a wide range of yoga styles, including:
   • Vinyasa: Flowing sequences to build strength and flexibility.
   • Yin Yoga: Gentle, deep stretches for relaxation and stress relief.
   • Hatha Yoga: Traditional postures to align body and mind.
   • Jivamukti: A practice that combines physical postures, music, and meditation.
   • Yoga Nidra: Guided relaxation to calm the mind and promote deep rest.
   • Meditation and Deep Stretch: Sessions designed to release tension and foster inner peace.
   • Prenatal & Postnatal Yoga: Tailored classes to support mothers during and after pregnancy.

   For those seeking personalized attention, we also offer private classes and teacher training programs in The Greenhouse, allowing you to deepen your understanding and skills in a supportive environment.

2. The Box Yoga Room: If you’re looking for a powerful workout experience, The Box Yoga room is the place for you. This innovative concept combines music, heat, darkness, and dynamic flow, creating an atmosphere that energizes and challenges you. The room is heated to around 34 degrees Celsius using high-quality infrared panels, which not only enhance flexibility but also detoxify the body, leaving you feeling invigorated and refreshed. In The Box, we focus on vinyasa flow—a dynamic practice designed to build strength, endurance, and mental clarity. It’s the perfect blend of physical intensity and mindful movement, helping you leave the room feeling balanced and rejuvenated.

Experience Yoga Like Never Before

At Shimis Yoga, we take pride in offering more than just yoga classes. Our studio is a community where like-minded individuals come together to grow, heal, and transform. Whether you’re looking to sweat it out in The Box, relax in The Greenhouse, or explore meditation and mindfulness, Shimis Yoga has something for everyone.

Join us today and discover how our unique spaces, experienced teachers, and comprehensive class offerings can transform your yoga journey. Visit Shimis Yoga to learn more and book your next class. Namaste!