Ishvara Dhrishti – Dubai

Welcome to Ishvara Dhrishti: Yoga, Meditation, Holistic Living

Ishvara Dhrishti founded by the renowned yoga teacher Rehana Edison, Ishvara Dhrishti stands as a beacon of wellness in both Dubai and India. With over 15 years of experience in personal yoga, meditation practice, therapy training, and the study of yoga philosophy, Rehana brings a depth of knowledge and authenticity that makes each class transformative. Her passion for sharing the ancient wisdom of yoga has made Ishvara Dhrishti a trusted name in the wellness community.

Why People Love Practicing at Ishvara Dhrishti

At Ishvara Dhrishti, we believe that yoga is more than just physical exercise—it is a journey towards a balanced and peaceful life. Our students are drawn to the studio not only for the range of yoga styles we offer but also for the deep sense of community and personal growth they experience here. Rehana’s compassionate teaching approach ensures that each individual receives personalized guidance, allowing them to progress at their own pace while feeling supported and motivated.

The atmosphere at Ishvara Dhrishti is designed to be a sanctuary from the hustle and bustle of everyday life. Our tranquil spaces in Dubai and India provide the perfect backdrop for self-discovery and holistic healing. The combination of Rehana’s expertise and a welcoming environment creates a transformative experience that keeps people coming back for more.

Services Offered at Ishvara Dhrishti

We offer a variety of classes tailored to meet the diverse needs of our community, ranging from beginners to advanced practitioners:

• Ashtanga Yoga: This dynamic and physically demanding practice is perfect for those looking to build strength, flexibility, and stamina. Our Ashtanga classes are designed to challenge the body while calming the mind, helping students find balance through structured sequences.
• Restorative Yoga: For those seeking relaxation and stress relief, our Restorative Yoga sessions provide a gentle yet profound practice. Using props to support the body, this style focuses on deep relaxation, allowing students to release tension and rejuvenate the mind.
• Pranayama and Meditation: We offer specialized classes in breath control (Pranayama) and meditation techniques to help cultivate mindfulness, reduce anxiety, and enhance overall well-being. These classes are perfect for individuals looking to deepen their mental clarity and inner peace.
• Women’s Special Yoga Classes: These sessions are tailored specifically for women, addressing their unique health needs. From enhancing hormonal balance to boosting overall wellness, our women’s yoga classes provide a supportive space for female practitioners.
• Yoga for Kids: Designed to introduce children to the benefits of yoga in a fun and engaging way, our kids’ yoga classes focus on building flexibility, coordination, and concentration. It’s an excellent way for young minds to develop healthy habits early in life.
• Corporate Yoga Classes: We bring the benefits of yoga to the workplace with our corporate yoga sessions. These classes are designed to reduce stress, enhance focus, and promote overall wellness among employees, creating a more harmonious work environment.
• One-on-One Yoga: For those seeking personalized attention, our one-on-one yoga sessions are tailored to meet individual needs. Whether you’re a beginner looking for a strong foundation or an experienced yogi aiming to deepen your practice, these sessions provide a customized approach.

Join Our Community

At Ishvara Dhrishti, we believe in nurturing not just the body, but also the mind and soul. Our classes go beyond physical exercise, incorporating elements of yoga philosophy, mindfulness, and holistic wellness. Whether you’re looking to improve your physical health, reduce stress, or embark on a journey of self-discovery, you’ll find the support you need at Ishvara Dhrishti.

Discover the joy of practicing yoga with us and experience the transformation that comes from within. Join us at our studios in Dubai and India, or explore our online classes to practice from the comfort of your home.

Visit Ishvara Dhrishti to learn more and book your session today. Embrace the journey towards a healthier, more balanced life with Ishvara Dhrishti.